Santana Demsey reflects on the importance of self-compassion and personal growth, acknowledging how far she has come since childhood. She speaks emotionally about imagining herself as a six-year-old, never anticipating where she would be today. This reflection brings pride in her younger self, which she extends to her current self. Despite being hard on herself, Santana recognizes the significance of acknowledging her achievements and giving herself grace. Painting is a central activity in Santana’s life, especially during challenging times like the pandemic. She picked it up in New York and during her college years. Painting represents a form of self-care, a way for her to reconnect with something that fills her heart. It becomes a way to cope, heal, and reflect on her progress through creativity. During the pandemic, many people turned back to passions or hobbies they had previously set aside, and Santana’s return to painting is emblematic of that. It serves as a reminder to engage in activities that bring joy and fulfillment, especially in times of uncertainty. For Emotional healing Santana, painting is more than just a creative outlet; it's a way to nurture her emotional journey. At the core, Santana emphasizes personal growth, self-awareness, and the need to appreciate one’s journey, no matter how difficult it may seem. By reconnecting with childhood passions and being kind to herself, Santana works toward a more balanced and fulfilling life.